FITNESS CLASSES
Stay active, have fun, and meet new people with our weekly fitness and activity sessions! From kids’ playground games to teen boxercise, total body workouts, and even family-friendly Nerf wars, there’s something for everyone.
MONDAY
MATURE MOVERS
- 9:15-10:00am
(16+, safe exercise for those with long-term conditions)
Teen Boxercise
- 4:30-5:15pm
(10-14 years)
Kickboxercise
- 5:30-6:30pm
(16+)
Legs, Tums & Bums
- 6:45-7:30pm
(16+)
TUESDAY
Total Body Workout
- 5:15-6:00pm
(16+, workout with weights)
Stretch & Strengthen
- 6:15-7:00pm
(16+, resistance band total body workout)
Boxercise
- 7:15-8:15pm
(14 & 15-year-olds can attend with an adult)
Legs, Tums & Bums
- 6:45-7:30pm
(16+)
WEDNESDAY
Community Boccia
- 3:00-3:45pm
(16+)
Kids Hour
- 4:00-5:00pm
(5-11 years, child-led playground games)
Circuits
- 5:30-6:15pm
(16+, full-body workout)
Core
- 6:20-7:05pm
(16+, core strength & stability)
THURSDAY
Yoga with Cathy
- 6:00-7:00pm
(16+)
FRIDAY
MATURE MOVERS
- 1:00-1:45pm
(16+, safe exercise for those with long-term conditions)
Total Body Workout
- 2:00-2:45pm
(16+, workout with weights)
LAST SUNDAY OF EVERY MONTH
Nerf Wars
- 3:00-4:00pm
A fun activity for kids to come along and enjoy with their parents and guardians. No pre-booking required.
